Watercress
Watercress is harvested from April to October. The vital ingredient for growing it is pure, mineral-rich spring water, from which this peppery little super-food derives its power house of nutrients. Brimming with more than 15 essential vitamins and minerals, its health giving properties have been known since ancient times. Gram for gram, watercress contains more vitamin C than oranges, more calcium than milk, more iron than spinach and more folate than bananas
Producer: E Tyler & Sons The Water Cress Beds, Moor Lane, Sarratt, Rickmansworth, Hertfordshire WD3 6BZ, 01923 265842 Farm visits only - producers since 1886. |